BOWL FASTER & HIT HARDER
Pre-season Bowl Faster & Hit Harder Programs
A-Star Cricket is delivering the Bowl Faster & Hit Harder programs starting in January 2018 to prepare cricketers for the season ahead.
Bowl Faster & Hit Harder are 10 week training programs, designed for players aged 15 and older, that combine functional training with skill development to help bowlers and batters improve their technique and enhance their power.
Based in Maidstone, Kent, the programs cost £150 and consists of 10 functional training sessions lasting 90 minutes each with qualified cricket coaches and personal trainers, and a training program that can be performed by the player at home or at the gym.
Players taking part in Bowl Faster will;
Players taking part in Hit Harder will;
For more information get in touch with us at firstname.lastname@example.org